William Penn Life, 1977 (12. évfolyam, 1-4. szám)

1977-01-01 / 1. szám

August 23 (Tuesday)

August 24 (Wednesday)

August 25 (Thursday)

August 26 (Friday)

August 27 (Saturday)

— After breakfast excursion to Aggtelek (Cseppkő barlang),

famous Stalactite caves.

— Lunch at 12:30 P.M. in Beke Restaurant at Kazincbarcika.

— In the afternoon a visit to the European renowned stud farm at

Szilvasvarda.

— Dinner Hotel Juno at 6:30 P.M. Spend night here.

— After breakfast continue to Miskolcz - Szerencs - Sárospatak.

— Lunch at noon in Borostyán Restaurant.

— After lunch leave Sárospatak via Tokaj, Nyíregyháza to Debreczen.

— Dinner in the Hotel Golden Bull (Aranybika) at 6:30 P.M.

— Housed in Hotel Golden Bull (Wednesday and Thursday).

— After breakfast excursion to the Hortobágy. See a typical

round-up, visit the Herd and Pastoral Museum.

— Lunch at 1:00 P.M. in the Hortobágy Csarda.

— In the afternoon sightseeing in Debreczen.

— Dinner at 6:30 P.M. and quarters at Hotel Golden Bull.

— After breakfast continue to Hajduszoboszlo. Renowned thermal

baths available.

— Lunch 12:30 P.M. in the Pipas Restaurant, Puspokladany.

— In the afternoon a visit to one of the production farms, then on to

Szolnok via Karcag.

— Dinner at 7:00 P.M. in Hotel Pelikan, Szolnok, accommodations

for night at this hotel.

— After breakfast tour of Szolnok, then on to Jászberény —

visit Jasz Museum.

— Lunch 12:30 P.M. in Lehel Restaurant.

— After lunch leave Jászberény via Nagykata, Maglód to Budapest.

— Dinner 6:30 P.M. at Hotel Szabadság.

— Accommodations in same Hotel.

Healthy Eating Habits

“Diet” is one word few people like to hear over the holiday season. In fact, those who diet eleven months of the year tend to forget their eating restrictions and indulge in the bounty of food available over the holidays.

But remember, what you eat, when you eat, and how much you eat are still important factors in maintaining a healthy heart and longer life.

Controlling your intake of the “two C’s” — calories and cholesterol — is your best bet for fighting off dietrelated diseases that contribute heavily to heart attack and stroke.

Cholesterol is a waxy, fat-like material which the body uses to produce hormones and other vital chemicals. The human liver produces most of the cholesterol needed by the body. Excesses gained by eating egg yolks, organ meats, shrimp, and other high-cholesterol foods can be deposited in the artery walls. This causes them to narow and thicken inhibiting biood flow and increasing the risk of heart attack or stroke.

— TOUR ENDS —

GENERAL INFORMATION ALL TOURS ARE BY COMFORTABLE BUSES.

TOURGUIDE PROVIDED ON EACH BUS TO GIVE HISTORY AND INTERESTING FACTS ABOUT EACH AREA.

ROOMS ARE DOUBLE OCCUPANCY.

SHOPPING AND SOUVENIER PURCHASING THROUGHOUT THE TOUR JUST A REMINDER: WHATEVER YOU PURCHASE MUST BE CARRIED WITH YOU THROUGHOUT THE REMAINDER OF THE LAND TOUR.

APPLICATION

2ND ANNUAL TOUR TO HUNGARY

I am a member of the William Penn Association and hereby make reservation for Charter Airflight leaving Greater Pittsburgh International Airport, Wednesday, August 17, 1977, for Budapest, Hungary — Cost: $415.00. My deposit of $100.00 is enclosed.

I would also like to participate in the following land-tour in Hungary.

(Check tour desired)

□ Pre-Tour Days in Budapest — Aug. 18-20 and Sept. 7, 1977 — $84.70

□ Tour No. 1 — Trans-Danubia (Dunántúl) — Aug. 21-27, 1977 — $207.00

□ Tour No. 2 — Northeast Hungary — August 21-27, 1977 — $207.00

Name: .......................................................................................................................................

Street: ......................................................................................................................................

City: ........................................................ State: ................................. Zip: ......................

Telephone: (Area Code: ..............) .............................................

Branch Number: .....................................

Calories are units of heat which the body burns for energy. Excess calories turn to fat deposits in the body contributing to obesity. It’s a sad fact that one-fourth of all Americans are overweight, making them prime candidates for heart attacks!

Building healthy eating habits does not mean missing the good foods in life. But it does mean eating sensibly and moderately. Before you reach for that extra piece of pie or second helping of mashed potatoes, remember — proper eating habits could save your life!

BUDAPEST

Hotel Szabadfog, Budapest: Mary Stelkovics, Heten Banes, Marcy Joseph.

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