William Penn Life, 2009 (44. évfolyam, 1-12. szám)

2009-11-01 / 11. szám

HealthPage Cold, Flu or Allergy? Figuring out what’s ailing you Each year across our nation, tens of millions of school and work days are missed because of colds and flu, and we are in their prime season now. How you can best treat your condi­tion depends on whether it's a cold or flu that's ailing you. Since these diseases share many of the same symptoms, they're sometimes hard to tell apart. Complicating the problem, many people get bad allergies in the fall, when ragweed pollen is at its peak in many areas, and winter can bring its own allergies as O people spend more time indoors around pet dander and house dust mites. When the sniffles, stuffy nose and cough ing begin, this chart can help you decide how to handle your symptoms. (Source: National Institute of Allergy and Infectious Diseases) Symptoms Airborne Allergy Cold Flu Fever Never Rare Usual, high (100-102°F), sometimes higher-especially in young children; last 3-4 days Headache Rare Rare Common General Aches, Pains Never Slight Usual, often severe Fatigue, Weakness Sometimes Sometimes Usual, can last up to 3 weeks Extreme Exhaustion Never Never Usual, at the beginning of the illness Stuffy, Runny Nose Common Common Sometimes Sneezing Usual Usual Sometimes Sore Throat Sometimes Common Sometimes Cough Sometimes Common, hacking Common, can become severe Chest Discomfort Rare Mild to moderate Common Treatment -Antihistamines -Nasal steroids (prescription only)-Decongestants-Antihistamines -Decongestants -Aspirin, acetaminophen (such as Tylenol) or ibupro­­fen for aches and pains-Aspirin, acetaminophen or ibuprofen for aches, pains and fever-Antiviral medications (see your doctor Prevention Avoid those things that you are allergic to, such as pollen, house dust mites, mold, pet dander, cockroaches-Wash your hands often -Avoid close contact with anyone with a cold-Wash your hands often -Avoid close contact with anyone with the flu -Annual vaccination -Antiviral medications (see your doctor Complications Sinus infection, asthma Sinus congestion, middle ear infection, asthma Bronchitis, pneumonia; can be life-threatening William Penn Life, November 2009 5

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